
Bridges To Wellness Psychological Services
Inclusive Mental Health Treatment and Professional Consultation

About
Bridges To Wellness Psychological Services is a mental health practice dedicated to providing compassionate, neurodiversity-affirming, evidence-based mental health treatment for adults. Founded by Dr. Brittany Bridges, Bridges to Wellness specializes in helping individuals experiencing concerns related to complex trauma, identity-based trauma, anxiety, depression, OCD, ADHD, and more through a warm, inviting, and holistic approach. I utilize a feminist framework to create a safe therapeutic space where clients can feel supported, understood, and co-create pathways to lasting wellness.
I completed my PhD in Counseling Psychology at the University of Florida, where I also served as a writer, researcher, educator, and scholar in addition to my clinical training. My academic research explores the impacts of systemic oppression on mental health outcomes for marginalized populations, as well as the use of Afrofuturism as a liberatory mental health intervention for QTBIPOC populations.
Services

Individual Therapy
Personalized one-on-one therapy sessions designed to help you process emotions, heal from emotional wounds, and develop healthy coping strategies. I will work with you to address trauma, anxiety, depression, and other mental health concerns in a safe, confidential environment. I strive to create a warm, inviting, collaborative, and egalitarian space where my clients can co-create their healing plan and feel empowered to make healing changes in their daily lives.

Psychological Assessment (Coming Soon)
Comprehensive psychological evaluations to identify mental health diagnoses (such as ADHD, anxiety, mood, and personality-based concerns), cognitive patterns, and emotional well-being. Our thorough assessments provide valuable insights to guide treatment planning and help you better understand yourself.

Professional Consultation
Dr. Bridges also provides expert consultation services and speaking engagements/trainings based on her academic and clinical training. Click for more information about the topics Dr. Bridges provides trainings and consultation for.
Click below to fill out my contact form OR Email bridgestowellnesspsychology@gmail.com to schedule your free 15 minute consultation!


