Hi! I’m Dr. Bridges. I’m a Licensed Clinical Psychologist in the state of Virginia (license #0810009300) and I can also serve clients via telehealth as a registered out of state provider in the state of Florida. My clinical training specializes in providing multiculturally and trauma informed care for BIPOC, LGBTQIA+, and other populations experiencing the impacts of systemic oppression globally. I specialize in treating complex trauma often the result of chronic identity-based and interpersonal violence. I also specialize in providing neurodiversity-affirming care for those on the spectrum of neurodivergence (Adult autism, ADHD, and other neuodevelopmental concerns). I further specialize in treating OCD and chronic anxiety, as well as depression, self-harm, suicidality, and substance use concerns.

If you think individual therapy with me may be a good fit for you, click below to schedule a free 15-minute consultation and begin your journey to healing.

Bridges To Wellness provides personalized one-on-one therapy sessions designed to help you process emotions, heal from emotional wounds, and develop healthy coping strategies. My work is informed by non-Western healing practices, such as Afrofuturism, Black feminism, restorative justice, and other liberatory frameworks. I strive to create a warm, inviting, collaborative, and egalitarian space where my clients can co-create their healing plan and feel empowered to make healing changes in their daily lives. I also use cognitive-behavioral interventions to aid clients in challenging harmful thought and behavior patterns influenced by systems and worldviews.

Session Fees:

Individual Therapy – $175 per session

While I do not accept insurance at this time, I can provide super bills to submit to insurance companies for out of network reimbursement, and I hope to be credentialed with insurance companies for Virginia clients soon.

Dr. Bridges also has a limited number of sliding scale spots available when financial need is demonstrated.